Is This the Right Fit for You?
Whether you're reaching out for the first time or you've worked with a therapist before, we meet you where you are.
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Some people come to us already deep in self-reflection; others just know something isn't working and want help figuring out what.
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Our work is grounded in decades of clinical experience, and we tailor our approach to what you actually need — whether that's working through a specific challenge or a longer, deeper process of change.
We Work With People Who
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Are struggling with a relationship — as a couple, or in family or parenting dynamics
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Are navigating a difficult life transition, loss, or ongoing stress
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Have tried therapy before and want a different kind of support
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Are new to therapy and not sure where to start
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Want an experienced, steady perspective whether they're facing something for the first time or the tenth
Our Approach to Therapy
We work together to define what you want different in your life, and build a counselling relationship where you feel safe enough to be honest — because that's where real change starts.
Our Experience
We have many years experience working with clients in a variety of situations. In our counselling practices we see individuals, couples, families, children and adolescents. We also offer telephone and video counselling using a secure online platform.
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These are our specialties. For more detailed information about either of us, please see the individual pages for Michelle Rahn and Steven Keeler.
More Freedom. More Connection. More Choice.
Our work helps you find the choices, connection, and confidence that are already in you — you just can't see them clearly right now.
Trauma-Informed Care for Those Who Serve
If your work has asked you to carry things most people never see — combat, crisis response, the job that doesn't let you clock out emotionally — you don't need someone who's read about it. Steven Keeler has spent his career working directly with military members, veterans, and first responders on PTSD and complex trauma, and understands the specific culture, pressures, and silence that often come with that work.
Finding The Right Counsellor For You
Under all personal problems is a deep longing to be treated with respect, to belong, to be free, to live without fear, to love and be loved, and to contribute something of genuine value. Finding an experienced, capable therapist to help is almost always a good idea. Finding one who fits you is important.
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We will briefly discuss what you want and if we can’t help you, we will find someone who can. If you feel we might be right for you please contact us. If you wish you can use the short contact form on the contact page. We see clients in Coquitlam and the Tri City area.
Frequently Asked Questions
Our practice offers trauma therapy, PTSD treatment, and couples counselling located in Coquitlam and online across British Columbia. Below you’ll find answers to frequently asked questions about online therapy, session details, and getting started with counselling in BC.
Still have questions? Read our full FAQ page.